@Rewild your Senses


Forest Bathing, Mindfulness and Wellbeing Walks


Join qualified nature therapy guide, Joss, for forest bathing sessions set in Cornwall. A forest bathing session will help you unplug from technology and slow down, bringing you into the here and now through practicing mindfulness, de-stressing and relaxing you. As soon as you open your senses, you begin to connect to the natural world.

Testimonials

Joss was a brilliant host. She has the perfect balance of knowledge, enthusiasm and calm. If you have a busy life, don’t get time to relax, but love nature and want to find a way to unwind, this is the experience for you”

Sarah
Forest bathing participant 2022

I came away from the session feeling very grounded and relaxed, which I most definitely needed at the moment. It was a welcome break from my usual day to day anxieties”

Anonymous

Forest bathing participant 2022